Hi, I’m Abigail Cardinal
A personal trainer based in the Kensington/Bethesda area, I’m passionate about helping clients move, sweat and achieve their goals.
SERVICES
Individual Sessions
Sixty-minute training sessions that will help you break a sweat - and have fun.
Buddy Sessions
Sometimes, it’s nice to have a friend. With a buddy session, you’ll still get a solid workout in - at a lower individual cost.
“In the gym, I had no idea where to even start. Through our weekly sessions, Abigail helped me gain the motivation - and confidence - I needed to incorporate fitness into my life for the first time.”
— Kathryn H.
I’m here to meet you where you’re at.
When it comes to personal fitness, I don’t believe in a one-size-fits all approach. When we work together, I’ll tailor each session to help you achieve your unique fitness and lifestyle goals.
A constant source of motivation
Who wouldn’t love their own personal cheering section? I’m ready to help you find the strength and endurance you didn’t know you had through genuine and consistent positive reinforcement.
INTERESTED?